ABOUT inner golden

I started Inner Golden because life shifted.

I am a midlifer with strong faith, a loving partnership with my husband, and a life full of peaks: raising amazing children into adulthood, a purpose-driven executive level career in pharma, and founding a impactful nonprofit for underserved youth.

But when life was about empty nests, career shifts, friends and family gone too soon, something hits you differently. Suddenly the rhythm was unrecognizable and purpose felt harder to find. Your old self feels distant. Purpose feels elusive. Joy feels quieter. Routine feels different.  Life hits differently.

I knew I wasn’t alone.

Many want to find the woman they were before they became everything to everyone.

What became clear was that so many midlifers are craving the same thing: a renewed sense of purpose rooted in values that are unshakable. It has never been more important to navigate through this new life stage with an inner circle….the people who help you rediscover what’s next and bring out your inner golden. 

What is Inner Golden?

Inner Golden is your inner joy, inner peace, and inner beauty rediscovered and reimagined. It’s the recognition that you are stronger now. Wiser. More grace, more love to give because you’ve experienced so much of life. It’s rooted in a heart of gold that life circumstances can’t shake.

I believe the most powerful way to get there is staying rooted and grounded in who you are and doing midlife with others like us - real women with real wisdom and real experiences finding real solutions, TOGETHER.

Inner Golden is built on CORE VALUES (4 L’s):

LOVE - Cultivating compassion for ourselves and others and instilling gratitude in everyday living to create meaningful connections, true inner circles, and unshakeable peace.

LONGEVITY - Prioritizing self-care, mobility, nourishment, strength building practices for the mind, body, and spirit to live a vibrant, glowing life

LEGACY - Creating meaning that ripples beyond ourselves by convening communities centered on building impact and mentorship.

LASTING MEMORIES - Curating grounded, unforgettable experiences that fill your soul and will be cherished for years. 

Are you rooted and ready?

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Inner Golden would love to help you FIND and LIVE a new era - built on the 4Ls. Are you ready to pave your Inner Golden path?

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FEEDBACK

  • "This resonates because midlife women need something more meaningful and modern"

    —T. Chang

  • "An under represented community"

    G. Dobles

  • "I didn't think I needed this so much"

    — M. Cordova

  • "I love this because we need community and be reminded of our purpose"

    — D. Ward

  • "This is amazing and very much needed"

    - P. Bradley

  • "This absolutely makes sense! Many want to find joy and purpose"

    - A. Ruivivar

  • "I love it!!"

    - Carinna K.

  • "I see myself in your words"

    - M. Liebeck

  • "I see this not just for women but men are going through this too"

    - K. Davis

PROGRAMMING

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    INNER JOY

    Content on daily wisdom, inspiration, and soulful reminders across platforms - including email series, newsletters, podcasts

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    INNER THOUGHTS

    A guided journal designed to unlock purpose and reimagine joy rooted in the 4 L’s: Love, Longevity, Legacy, Lasting Memories, with prompts to REFLECT (heart), RENEW (mind), and REDIRECT (action)

  • Golden heart with radiating lines and a small droplet at the center, on a white background.

    INNER CIRCLES

    Monthly roundtables for midlifers changemakers focused on real conversations on The 4Ls, creating communities you can count on

  • Golden heart with radiating lines and a droplet in the center on a white background.

    INNER COMMUNITIES

    Annual retreat like gatherings with renowned leaders, keynote speakers, workshops, and partner pop-ups — for mind, body, and spirit

  • Golden heart outline with radiant glow and a single tear drop at the bottom, symbolizing love and emotion.

    INNER GLOW

    Partnerships with brands and companies that focus on wellness, food and nutrition and skincare to reveal the glow from the inside out

  • Inner Joy Unearthed - content based on the 4Ls that center on gratitude, grit, joy and peace. Leveraging social media platforms, podcasts, newsletters, email series and other forms of amplifying content to reach midlifers who want to find and live their inner golden era. Inspirational merchandise will also be available

  • Inner Thoughts Unlocked - A guided intention journal designed to unlock purpose and reimagine joy rooted in The 4 L’s of Love, Longevity, Legacy, Lasting Memories, with prompts to Reflect (heart), Renew (mind), and Redirect (action). There will be different yearly versions released. The same content will be repurposed for quote cards, greeting cards, and bound tear off sheets to pass along to others. Inspirational merchandise will also be available.

  • Inner Circles Unfolded - Monthly live and virtual inner circle roundtables for midlife leaders, executives, and mid-level changemakers who want to find and live their inner golden, focused on real conversations and real life experiences centered on The 4Ls. Groupings can be based on topic or life circumstance and can evolve throughout someone’s journey. These inner circles can also result in more frequent or casual meet ups as needed to help support every life stage in midlife. A 4L discussion guide will be provided and can be leveraged as a starting point for inner circle gatherings.

  • Inner Community Unleashed: An annual retreat like gathering with midlifers featuring renowned leaders, keynote speakers, workshops, and partner pop-ups such as pilates, yoga, spa, mental health support, food and nutrition, travel and leisure, coaching, wellness and beauty brands— for mind, body, and spirit.

  • Inner Glow Revealed: partnerships and sponsorship opportunities with wellness companies, food and nutrition brands, and skincare brands to reveal the glow from the inside out. Amplified through social media, inner circles and inner communities.

LEARN MORE ABOUT THE PROGRAMMING

QUESTIONS? WANT TO GET INVOLVED?

PLEASE REACH OUT VIA DIRECT MESSAGE ON INSTAGRAM @INNER.GOLDEN OR CLICK THE LINK BELOW

let's chat

IMPACT: “Because of Inner Golden, I’ve been able to stay rooted in my values and purpose despite life circumstances. I’ve been able to stay rooted and growing in love, pursuing longevity, building legacy and creating lasting memories.  Now that I’ve rediscovered who I am in my midlife, I’ve been able to support others in their journey as well.”  

A woman with dark wavy hair, wearing a beige sleeveless top and brown skirt, is sitting on a bench or cushioned seat, reading a book. She is positioned against a vertical wooden slat wall, with sunlight casting diagonal shadows on a white wall behind her. A framed abstract artwork is leaning against the wall beside her.
Three people having a conversation outdoors on a sunny day. One woman is speaking, and an older woman and a man are listening. They are standing on a stone pathway surrounded by trees and plants.
A woman with short, curly gray hair sitting at a wooden table in a cozy, well-lit room with large windows. She is wearing a beige sweater and dark pants, smiling, with a coffee mug, notebook, and pen in front of her. In the background, two people are conversing, blurred out.
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Inner golden EXPERIENCE

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Three adults having a conversation outdoors on a sunny day. The woman in the center is speaking, and the other two are listening. They are standing on a stone path with trees and plants around.
Smiling elderly woman sitting at a wooden table in a well-lit room, holding a mug, with books, a potted plant, and framed photos in the background.
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